In response to Yuyutsu - some people "try" to eat a healthier diet, but a lot do not, or don't even bother. Its easier to buy average processed food from the supermarket or drive through a fast food restaurant.

It is not more expensive however to eat a healthier diet. It is just not the flavour of the month - when it should be! What people need to realise is that when they have a healthier food mentality - and find delicious recipes like I have - you feel fantastic for reaching a goal.

Sometimes my parents will question my standard of living when I've been asked how much I spend on food each week - and its like I'm starving, when in fact its buying exactly what I need, fresh, organic (if possible) and exactly spot on what I have planned cooking wise. This leads to no food wastage as well - except the parts of fresh food I can't eat - that goes in my compost bin!

Lucky you, Nathan,

When you are young you just find the time for everything.