i dont mean..to add more fear lexie
fear..*is the worst killer...

mate..all we can do is eat healthy
live healthy...[i guess your allready doing that]

most drugs..work by placeobo affect

so use that affect..wisely..know the fresh-food..you eat
is the right..*food..*to be eating

[and feeling guilty..about the wrong food...isnt going to help..
so loose the guilt fear..and dont worry..

we each got our alloted term..[life]..here
our genes determine..how long our life sentance is
so again dont sweat..on what you do..or..you didnt do
http://www.activistpost.com/2012/01/are-you-street-smart-urban-survival.html

medicine isnt all bad...
only our faith in it infalabilities..is
if a massage or a walk..makes ya feel good..[WHATEVER]..

then thats..what you do

fear/worry..is the worst[destroys]
[anti]..the placeobo affect..[that allows nature/nurture..to heal]

here heal
http://www.youtube.com/watch?NR=1&feature=fvwp&v=ofjo26O0z_o

re-write..of a particular specific topic

to cover..a higher
*GENERALised..point

""This..the "Even though..I was wrong
I'm still right" syndrome

afflicts a lot of people
in the..alarmist..[your sick]..community.

But then,..you can hardly blame them..
for their wilful self-delusion and glib complacency..

for they seem to operate..in a bubble
in which there are...

>>*no punishments..for failure.

The classic example
is Paul Ehrlich..who lost a famous bet
on "scarce resources"..

with the late economist Julian Simon..(aka the "Doomslayer"..because he confounded environmentalists'..hysterical scaremongering..
using actual scientific data!

as opposed..lol..to computer projections)...!

its the same same..[re this medical blame-game]
symptoms...can mean anything[chest pain from worry]
stomach tight..from fear

but mate..its the fearmongering lies
that end up..with these sort's..of thing's

prozac
http://www.youtube.com/watch?v=d9Etb4s98V0

pesticide/obesity link
http://www.activistpost.com/2012/01/massive-pesticide-exposure-inflating.html

Among the toxic substances..that you are exposed to on a daily basis, pesticides are one of the most ubiquitous.

Second only to genetically/modified ingredients,..pesticides inhabit the majority of conventional produce*..and have been repeatedly found to wreak havoc..on your body...mind..

but..note this
''How the Modern Lifestyle..Breeds Depression..and Distress

Mental illness..is a steadily rising epidemic...
With nearly half of all Americans..set to receive
some form..of diagnosis..for a mental disorder,

it’s hardly something
that can be..glossed over.

Mental health,..however,
is in a highly..compromised state..due to all forms of societal changes..and technological advances..over the last century..''
http://www.activistpost.com/2012/01/how-modern-lifestyle-breeds-depression.html

[and polution..of our airs/foods/waters...and minds..]
http://andrewsullivan.thedailybeast.com/2012/01/what-civilization-means.html

ANTIDEPRESANTS..AND MUMS..[4 fold^]
http://www.naturalnews.com/034638_SSRI_drugs_antidepressants_high_blood_pressure.html

life is not meant to be pain free
were meant to heal pain

suffering is so we seek to heal it
life is about seeing..suffering..and chosing to help end it

if its not about facing the truth
honestly openly fearlessly
then its from nuthin...into nothing

Holocaust American capitalist/Style
By: Old_Logan

CHEMOTHERAPY AGENTS
Side Effects

[things you should have been told
things you will get ever more drugs for..[claiming to treat you]

""The purpose of this article
http://www.cancergnosis.com/Chemical%20Chemotherapy/Side%20Effects.htm

..is to talk about some of the drugs
used in the treatment of cancer..-and their side effects.

It is important for cancer patients..to be aware of these side effects..*so that they may make informed decisions

-often these are not disclosed
by their oncologists..for obvious reasons...[$$$]

[saying you going to die
a lingering/horrible death
thwarts..their placeobo affect]

toilet water
is good for you
http://www.activistpost.com/2012/01/officials-say-toilet-on-tap-wastewater.html

clearly us marrines think so
[you seen the vision]

anyhow the words are
*dont panic*..and dont suddenly just stop taking the pills
but find out what the pill is really doing..[ask the darn docter..he can acces the real info..not just the pascket blurb[and if they cant..ask why

no
demand to know hy
and report them..expose the frauds

but dont let anger get ya
its not a poor me type of thing
we are as close to being gods..as mankind ever could get

love each other..but first love thyself
love fixes many things...but mums takeaway pain best
a busy life is too busy living to feel pain..pain is a sign not a sentance

i will attempt to analise..the symptom's
that seem to all intent and purpose like my own

lexie quote..""irregular heartbeat,""

this isnt overly complicated
[either our mind is stimulating...or over stimulating]

so you take physical control
over it..by doing light exersize
so the body learns the difference between resting mind]
and being physicaly active ...a soothing massage[or a cuddle]..should stabalise..the iregularity

it could be fight or flight response
or adenolin..related

""palpitations,""

would have much to do with body ph
the ideal body ph..is slightly alcaline..
too much acid..after lunch..to acid at night[what foods are you adding too much or too little salt..

what foods preceed the event
look for paterns..certain things might trigger specific attacks

""and my pulse rate..sometimes goes through the roof.""

too much stress worry
negative or hurtfull thoughts
[the body is reacting to adrenolin
[initated by mind/angziaties of the mind?]

""attacks
have come in the early hours of the morning""

thats a key...any dream recall?

the bodies chemicals deplete..during sleep
try different things/note their affect

""not subsided but continued.''

oce the angziaty abated?

""I'm in the care of a
cardiologist..and he's put me on to all sorts of medication.""

if one didnt work..then the first should be completly out of the body
before the next one...begins

multidrug treatments..
mate...if one drug..dont work
it dont work...

so we try the next
and if it dont work either
why are we on..*both of them...

[why do the cheaters of the system
not have to pay us back for the failed 'treatment']

""Most of which makes me very tired."'

were all tired
thats too general..to be any real symptom
[its true..we are ALL tired]

BUT
some say..i want to do more..than just sleep..
so do it...regardless of if we are tired..or not

[think of mum's..lifting cars of kids..
if it must be..it will be..!]

mind
OVER matter
we are only what we allow ourselves..to become

2B..continued

""still continuing..in milder form
*but more frequently.""'

get out more..
and make the world beautifull
dont worry...be good at being happy

let us worry

""The next thing he's..putting me onto wafarin -
(blood thinning),..which I'm dreading.'''

i would simply drink..*more liquid
rehydrate..the blood..

i would..thin it out..with fluids...
not drugs...[noting that one SINGLE puff of hemp joint
widens the arteries...lowering blood pressure...with few side-affects

lol

..once you get over the fear
of some gun armed thug bustin down ya door..at 4 in the morning..lol]

""I'm terrified""

dont even think that loaded..word
be terrified of nuthin..nuthing to fear..love is ever near
[here
hear]

""of suffering..a stroke.""

think
do they water down milk
to clot milk into butter?

its either a flow issue
or blocked flow..but clots need dehyration
and sticky ness...[eat real fats..and drink real liquids]

""My father..""

mine too

i akllready outlived his ages
cause i dont worry..bout the things like he did

""either brain damaged,..or paralysed,
or lose the power of speech.""

alll these things..*they are on top of
in rehabilitation...the mind can be restored
and so can all bodilly functions...be..in time..[with persistant effort..plusharm minimisation teqniques

in time docters..will remove things
and insert rebuilt ones

but the things you worry about
they are fixed..allready..
by real docters

by the real nursing staff..
not just capitalist..*perscribed..drug dealers

I wouldn't want to live that way.
but as long as your living any way

make sure its you
living it..by loving it

Dear Johan (OUG),

Thanks for your advice.

I'm already doing many of the things that you've
suggested - and we are taking a little over a week off
in mid February - for a holiday road trip to Sydney,
Hunter Valley, Terrigal, Canberra then back to Melbourne.
I'm excited - and really looking forward to the time away.
Should be relaxing. I'm learning to relax a bit more
and realise that there are some things in life that I
can only do so much about. (Like my two mothers and their
care). Anyway, Thanks again for taking the time to try
to help me. It is appreciated - greatly.

Drug addiction is a huge problem in Australian society starting with alcohol then nicotine, illicit drugs, prescription drugs, chemicals (stuff like glue), coffee, sugar (is a drug for some) coke cola ( I do know of a bloke who died from drinking huge amounts 2-3L a day of the stuff.)
The big 2 legal drugs alcohol and nicotine are the main causes of preventable deaths through addiction in Australia, by far. That is not to say other drugs should be ignored when it comes to problems, any addiction is a problem.
Drug addiction affects all levels of society, who here does not have or had an alcoholic in the family, who here doesn't known of a victim(s) of nicotine smoking. Personally I am very anti drug, but I'm not a wowser, I realise many of us, including myself, enjoy a social drink without any long lasting affects. However I can not see any merit in smoking at all.
Dealing with drug addiction there is no evidence that prohibition is the answer, in fact the evidence shows just the opposite. Strong punitive action, particularly against the addicted, does not solve the problem either.
Trying to solve drug problems needs strong political leadership. More importantly our own social attitudes to the problems need to change before any real improvement will be seen. At the moment the problems of drug addiction are on the increase in our society and that is a bad thing.