The Forum > General Discussion > Children of Vietnam Veterans
Children of Vietnam Veterans
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"As an only child, my dad was controlling and domineering, unable to relate to me (particularly as a girl), nor interact socially....As an adult, I find I cannot sustain relationships, I am quick tempered and controlling, regimental in my expectations and organisation of everyone and everything and suffer from depression, insomnia and severe anxiety."
The fact that you and your father share character traits and suffer many of the same problems is as much likely to be genetic as it is environmental. The Vietnam experience has no doubt compounded your father's problems but it may not be the only contributor.
The following website was a useful starting point for me in overcoming problems relating to depression, insomnia and anxiety and may be of use to you too. http://www.hypoglycemia.asn.au/ Finding a good naturopath was also critical.