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Death days : Comments
By Eleanor Hogan, published 18/1/2008Grief is very personal in a society that allows only a brief period of public expression of a loss.
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When my mother died, it felt suddenly like I had become a member of a club I really didn't want to belong to. I remember feeling awful about how little support I had given friends in the past when they had lost a loved one because I just didn't realise what they were going through.
I also thought I was having a nervous break down shortly afterward my mother died because I kept feeling really anxious about silly things like driving alone at night and I also was quite angry some of the time. Luckily I had a really good counsellor who explained to me that these were all symptoms of grief and everything I was feeling was quite normal.
I make sure I tell friends who lose loved ones about my experience because it is something that we don't talk about very much but I try to force it into the open. I do think we should have mourning periods so people remember that we are coping with a loss.
My dad died last year and I felt like putting some kind of sign in my front yard so people would know. It's been a few months now and I'm still surprised by people becoming embarrassed if I talk about my sad moments/days ... as if I should be over it by now.