Syndicate The Forum
This site provides various RSS feeds for its users. RSS is an easy way to stay up-to-date with new content.
A good way to use RSS is with a news reader or feed aggregator. A quick search of the web will find many free or inexpensive news readers with various capabilities.
Try searching Google for "RSS newsreader".
Once you have downloaded and installed a reader, point your program at the following feeds:
Latest On Line Opinion article comments
Latest general discussion threads