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The frightening reality of chronic diseases : Comments
By Kevin Pittman, published 17/8/2005Kevin Pittman argues we are fast running out of time in Australia to arrest the increasing incidence of chronic disease.
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Most chronic disease is acquired gradually over many years through a combination of contributing factors - sedentary lifestyle, high stress levels, environmental pollutants, chemical-laden and nutrient-deficient food as well as hereditary factors. By the time disease is evident, as pointed out by Kevin, all the medical profession can do is treat the symptoms - at considerable cost to both the individual and the nation. The problems remain - the symptoms are just masked or controlled.
It is possible to reverse the progression of disease by addressing nutritional and lifestyle factors and to remain medication-free. If I'd listened to medical advice I'd be on anti-depressants for the rest of my life and would have gone onto develop adult-onset diabetes before too much longer.
There's a lot of good stuff happening in schools and in the wider community eg junkfood bans in tuckshops, walk-to-school groups and other sporting and recreational initiatives aimed at increasing physical activity.
It's only ever going to be scratching at the surface though until we address the problems with the every day food we eat. Few can afford the time and the money to source nutritionally rich and chemically free food and are forced to rely on the convenience of supermarkets. Unfortunately, most of the stuff on the shelves is total junk and a constant diet of it will lead to disease.