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The Forum > Article Comments > Curing depression > Comments

Curing depression : Comments

By John Murray, published 3/5/2018

Antidepressants come with side effects ranging from weight gain and hair loss through to suicide and various kinds of persistent or permanent disablement.

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"What is non-medico doing pontificating about medications?"

The same thing Don Aitkin is doing when he pontificates about climate change.

Barrows need pushing.
Axes need grinding.
Posted by Agronomist, Thursday, 3 May 2018 4:02:48 PM
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There are lots of things that potentially help with depression, not just medication or meditation, such as: finding meaning or purpose for example through helping others; solving problems contributing to the depression; a high quality diet; appropriate exercise; enough sleep; cognitive behavioural therapy; maintaining connections with people; and getting enough sunlight. Not only do these things generally have no adverse side effects, they mostly have positive side effects, such as better overall health. Regardless of who prescribes an anti-depressant, it's always a gamble. No prior experiments can be done about how it's going to affect a particular individual, because that always depends on the individual.
Posted by WilliamS, Friday, 4 May 2018 4:54:13 PM
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Thanks John this is a great article.
Posted by greg d, Monday, 7 May 2018 3:51:57 PM
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