Thank you for a wonderful article Geoff.

Without conscious thought or recognition for many years; I have practiced Buddhist philosophies!

Each year my son somehow is landed with a Buddhism assignment despite being a catholic, another a few weeks ago. It is through these assignments and the fact I enjoy reading up on Buddhism, that I noticed quite a few of the philosophies adopted over the years I had exhibited and been told I exhibit in my disposition well before reading up on the Buddhism way of life/philosophies.

Respect peace and wisdom!

Long way to go though!